Calories Burned Calculator — Exercise Calorie Counter

Calculate calories burned during exercise — running, cycling, swimming, walking, HIIT, yoga, and 50+ activities. Based on MET values, body weight, and duration.

Loading Calories Burned Calculator…

Preparing your calculator

How to Use Calories Burned Calculator

  1. 1Enter the required values in the input fields above.
  2. 2Click the Calculate button or results update instantly as you type.
  3. 3View your results in the output panel below the inputs.
  4. 4Adjust any values to recalculate instantly.